Hale Natural Unitted Kigdom

PPB Protein Mug Cake


PPB Original

PREP: 5 Minutes

COOK: 2 Minutes

WAIT: 6 Minutes

DIET: Yes

DIFFICULTY: Very Easy

GLUTEN FREE: Yes

COST: Average VEGETARIAN: Yes

Dessert in minutes....

Ingredients

1 tbsp + 1 tsp chocolate or vanilla protein powder

1 tbsp + 1 tsp oat flour (blended oats)

1 tbsp PPB

2 egg whites

2 tsp almond milk

Add more if mixture is dry

1/4 tsp baking powder

1/4 tsp cinnamon

1/2 tsp stevia/granulated sweetener

Directions

1. Mix together all of the above ingredients in a microwaveable mug. 2. Microwave for 1-1.5 minutes. 3. Top with yoghurt & eat straight from the mug or dollop out onto a plate first!

Video

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